Cyrena Wooster, MA, LCMHCA

Owner/Therapist

Approaches: 

- person-centered

- Cognitive Behavioral Therapy (CBT)

- compassion focused

"My job is to walk alongside you as you deal with challenges in your life. I believe that every individual knows what is best for them, and my goal is to help people find that. My clients appreciate that I can see their big picture and restore confidence in their ability to handle what comes their way."

anxiety - depression - communication issues - adjustment disorder - coping skills - family conflict - life transitions - loneliness - military/veteran issues - relationship issues - first responder issues

In-network with BlueCross BlueShield and Aetna

Online telehealth sessions, in-person sessions, and walk and talk sessions available